Quit smoking

Want to quit smoking?


Making the decision to quit smoking is a tough one, so well done for getting this far. 

Quitting can be difficult but it is worth it for your health, your pocket and the example you are setting for your family. There are plenty of supports around that can help you give up the smokes for good!

If you want or need help quitting, Congress' Tackling Indigenous Smoking team can help. We can give you advice and support, tell you about our programs and share your journey with you. We can also talk to you about Nicotine Replacement Therapy (NRT) and refer you to a doctor when you are ready to take the next step. 

Speak to your Doctor or Aboriginal Health Practitioner at your local clinic.

You can also get support from Quitline by calling 13 78 48. 

Congress' Facebook page shares handy hints and support to quit. Follow us!

Current programs:

If you are an organisation and want to discuss education or support around smoking, please contact the Health Promotion Manager on 0437 714 932.