Looking
After Feet
Ingke Arntarnte-areme

Looking after your feet is important, especially if you are living with diabetes. Your feet are at a greater risk of injury when you have diabetes, because you may lose feeling in your feet which makes it harder to notice cuts and sores. These can lead to infection. You may also have reduced blood flow to your feet, which makes it harder for a cut or sore to heal.

If you have any worries about your feet, you should always visit your local foot doctor. The Congress podiatry team are here to work with you, click here to find out more and contact the Congress foot doctor – Foot Health – Central Australian Aboriginal Congress (caac.org.au)

The Congress Allied Health team have created a series of resources that talk about how diabetes can affect our feet. Find out what can you do to look after your feet and keep them healthy in these resources below:

You can download the app

You can take foot health advice with you anywhere! Download the Congress Foot Health App for information not just in English, but in a selection of First Languages from within Central Australia. It’s like having a foot doctor in your pocket!
Coming soon

You can watch the videos

This video talks about what diabetes is and how too much sugar in the blood can affect our bodies.
This video talks about how diabetes can lead to foot problems. This includes things to look out for including losing feeling, slower blood flow, skin dryness and risk of infection to our feet.
This video talks about how we can look after our feet. It talks about centring culture in keeping our feet strong and gives examples of ways to practice self-care with healthy feet.

You can look at these illustrations

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These illustrations are about ‘Looking At Feet’.

You can flip through these conversation cards

Download these print-ready Conversation Cards and start a conversation about feet today!

If you would like a hard copy, please get in touch and we will endeavour to send a copy.

Email podiatry@caac.org.au

You can print these posters

Download these print-ready Posters and talk about feet today! If you would like a hard copy, please get in touch and we will endeavour to send a copy.

Email podiatry@caac.org.au

Have a think about how these resources can help you and your Community keep feet strong!

These resources have been made with lots of helpful and knowledgeable people. We thank them.

The Aboriginal and Torres Strait Islander Diabetes-related Foot Complications Program is funded through the Indigenous Australians’ Health Programme (IAHP), a Commonwealth Government initiative.

Congress clinical switch (freecall) 1800 142 900

Other Congress programs & admin (08) 8951 4400.

 

Congress Head Office

14 Leichhardt Terrace, Alice Springs 0870

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While the Australian Government Department of Health has contributed to the funding of this website, the information on this website does not necessarily reflect the views of the Australian Government and is not advice that is provided, or information that is endorsed, by the Australian Government. The Australian Government is not responsible in negligence or otherwise for any injury, loss or damage however arising from the use of or reliance on the information provided on this website.

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