How can I protect myself and my family?

The following simple measures will help protect you and your family from getting sick:

  • Wash your hands with soap and water for 20 seconds regularly 
  • Cough or sneeze into a tissue or your elbow 
  • Throw used tissues in bin 
  • Don’t smoke 
  • Don’t share toothbrushes 
  • Don’t share smokes or drinks
  • Don’t spit 
  • Don’t share chewing tobacco 
  • Stay 3 steps away from others 
  • Avoid big crowds

 If you need help about COVID-19, call our hotline on 1800 514 400