How can I protect myself and my family?

The following simple measures will help protect you and your family from getting sick:

• Wash your hands with soap and water for 20 seconds regularly 
• Cough or sneeze into a tissue or your elbow 
• Throw used tissues in bin 
• Don’t smoke 
• Don’t share toothbrushes 
• Don’t share smokes or drinks
• Don’t spit 
• Don’t share chewing tobacco 
• Stay 3 steps away from others 
• Avoid big crowds

 If you need help about COVID-19, call our hotline on 1800 514 400